Extensive Self Healing Resources, Materials & Exercises
I’ve a few web sites focused on self healing, self exploration both in terms of presenting exercises as well as of my own experiences and others experiences of self healing outcomes (my self healing examples site for example).
Self Healing & Self Exploration Changes in Understandings and Approaches to Resolving Trauma and Limiting Issues
This site (self healing handbook) presented some of my earlier experiences and efforts and the resulting book. This was very ‘new age / spiritually’ orientated, however as I only wrote that book because of my own obsessively dedicated efforts to personally explore, understand and resolve my own varied and debilitating issues then I’ve mode on from these areas.
Resources, Materials & Exercises for Self Healing
I present numerous resource materials as exercises to target situation, relationship and health issues on this site the most recent are listed below. Extended information as well as instructions are given on each page. Click on the linked numbered titles to reach the page the exercise is on.
1) – Self Healing, Self Exploration Resources Exercise-7 to Target Defining Origins of Specific Personal Issues, Behaviours & Patterns
There are many exercises/focuses presented on this one page,
I would recommend that anyone new here work with the focuses on this page. Which include the following:
- Exercise to Target Debilitating Experiences, Patterns & Behaviours
- Resources to Target Dream, Sub & Collective Conscious Originated Influences
- Exercise focused on WHO I AM, MY Identity, Personality, Sense of Self, Gender, Sexuality & Openness
- Exercise to target embedded roles, life and behaviour patterns (also targets binding contracts, oaths, pacts and or subtle enforcers (entity attachments)).
- Exercise to Target Anything Keeping Causes of Issues Hidden
- Exercise to Target the Source and Accumulation of Progression of Trauma & Past ‘Hurts’ & Our Reactions & Responses to these & Reminders of these
This focus / exercise targets anything turning me into a Cut Down, Contained, Limited Version of Myself. It specifically targets specific sub areas, including your interactions with others, your personal skills, abilities and or capabilities, your scale of personal knowledge, understandings and or wisdom and your curiosity & awareness of reality and anomalies . . .
3) – Self & Soul Healing Evercise-5 – Targeting what Keeps Me Disengaged From & Manipulated by Trauma & Emotional & Psychological ‘Sore Points & Hurts’
Does what is says on the tin, it targets what presents you from engaging with and accessing and then ‘resolving’ trauma & emotional & psychological ‘sores & hurts’
Targets factors that are limiting and constrain9ing your life and experiences.
5) – Self Exploration, Healing Exercise-3 – Targeting & Investigating ‘Highly’ Complex Contributions of ‘SHIT’ to Myself
We are entirely software defined people and unfortunately this software is using different many aspects of ourselves to deliver and supply ‘SHIT’ in ways to IMPACT COMPLETELY DIFFERENT ASPECTS of ourselves. So, for example it can send data as a dream, or as part of the subconscious or as dust particles that then cause you ANKLE PROBLEMS. I kid you not. It is also coordinating interactions between people in very precise ways to deliberately MAXIMISE ‘shit’ applied to ourselves. This exercise targets these areas.
For a list of all exercises click on: EXERCISES: To Gain Direct Awareness of ‘Revealing’ Experiences that the person you are Simulating Had?